Savor Warm Winter Flavors (Eden Prairie)

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Class Description
Cozy up with comforting flavors and time-honored traditions in this hands-on cooking class inspired by Ayurveda’s wisdom for winter nourishment. You’ll learn to prepare three wholesome vegetarian dishes that not only satisfy the palate but also warm the body from within—perfect for the colder months. Baingan Bharta – A smoky, mashed eggplant dish cooked with warming spices like cumin, garlic, and ginger, offering deep flavor and digestive benefits. Bajri Rotla – Hearty pearl millet flatbreads that are grounding and warming, known in Ayurveda to support energy and balance during winter. Date & Nut Ladoos – Naturally sweetened with dates and packed with nuts, seeds, and warming spices—these sugar-free treats are a delicious way to nourish and energize without guilt. Rooted in seasonal eating, this class celebrates ingredients traditionally enjoyed during winter to support vitality, digestion, and immunity. Whether you’re new to Indian cooking or looking to deepen your skills, you’ll leave with new techniques, recipes, and an appreciation for how food can nurture both body and soul.
Dates
Oct 23, 2025, 6:00 PM CDT
Location
Eden Prairie High School - FACS - Room 163
Duration
3 hours
Price
$35
Tags
Main Course, Vegetarian, Casserole
FAQ
Is there an ingredient fee?
Yes, $10 ingredient fee is due to the instructors at the beginning of class.