Savor Flavors of India: Lentils and Beans (Eden Prairie)

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Class Description
Unlock the magic of lentils and beans in this hands-on cooking class that blends nutrition, flavor, and tradition. Perfect for anyone looking to explore healthy vegetarian dishes, this class will teach you how to create a variety of satisfying meals that showcase the versatility of these powerhouse ingredients. Learn to prepare: Green Moong Dal Chilla: A savory, protein-packed pancake that’s light, crispy, and perfect as an appetizer or snack. Indian-Style Lentil Soup: A comforting bowl of spiced red lentil soup with warming flavors of ginger, turmeric, and cumin. Yellow Moong Dal with Spinach: A wholesome curry featuring yellow lentils and fresh spinach in a mildly spiced gravy. Khichri: A nutritious one-pot dish of lentils and rice, delicately spiced and perfect for a cozy meal. Through this class, you’ll learn essential cooking techniques like tempering spices, balancing flavors, and using lentils and beans in diverse ways. You’ll leave equipped to recreate these dishes at home and with a deeper appreciation for their nutritional and culinary potential. Join us for a fun and flavorful culinary experience that will transform the way you think about lentils and beans!
Dates
Jul 1, 2025, 6:00 PM CDT
Location
Eden Prairie High School - FACS - Room 163
Duration
3 hours
Price
$35
Skill Level
Beginner
Tags
Main Course, Indian, Vegetarian, Vegan, High Protein
FAQ
Is there an ingredient fee?
Yes, $10 ingredient fee is due to the instructors at the beginning of class.